Serves 2-3


  • 1 Tbsp Sesame Oil
  • 1 head broccoli cut into small florets
  • 1⁄4 cup water
  • 1 clove garlic, minced
  • 1 lb ground turkey (optional: substitute with ground beef)
  • 1⁄2 cup Ocean’s Halo Teriyaki Soy-Free Sauce
  • 2 cups cooked white rice


  1. Heat oil in a saute pan on medium high heat and add broccoli.Cook until tender, add some water if pan starts to brown too much. Add garlic and saute 1 more minute. Remove from pan and set aside.
  2. Add turkey to pan and break apart with wooden spoon. Add pepper to taste.  Cook until browned.
  3. Add 1⁄2 cup Teriyaki Sauce and the broccoli. Toss to coat and cook for 1-2 minutes.
  4. Serve over cooked rice.